Therapy for Depression

If you have had any variation of these thoughts and don’t feel like your usual self, chances are you may be suffering from depression. Are you feeling hopeless, isolated, and not your usual self?

Do you experience these thoughts, often entering your mind?

• I can’t stop crying, and I just can’t feel happy

• I can’t be with anybody because I am only a downer

• I am worthless, and there is no hope for me

• I feel guilty for just wanting to eat, sleep, and be alone.

• I hate who I am these days.

• I feel horrible emotional and physical pain, and no one understands.

• I live in a dark place, and nothing is going to change for the better.

If you have any of these thoughts , or similar thoughts, and you don’t feel like your usual self, you may be suffering from depression.

I want you to know that you are not alone and I can offer help. Many of my clients find relief after learning effective tools and skills to manage the struggle that does not own them. There are many treatment options available and regain a hope filled life.

If you are hoping to feel like your joy filled, hopeful self again, contact me today so we can schedule an appointment.